When I first considered a nervous system program with Heidi, I was both hopeful and a bit skeptical. A good friend had recommended Heidi, so I decided to reach out—and I’m so glad I did! Heidi’s approach has been different from any traditional therapy I’ve tried before. Today, I can confidently say that I am truly my own friend. I also respond differently to the same situations that used to make me anxious or defensive, or drive me toward compulsive soothing like food or shopping. The best part is, these changes aren’t just temporary—I’ve been noticing more ease and friendly confidence building steadily over the months. I’m no longer afraid, and when I do lose my center, I now know how to find my way back through my own body. This has been a night-and-day shift from the influence of the fear-based and strict religious upbringing that shaped much of my adulthood.

So many days since I started working with you I walk around with a smile on my face thinking 'I'm just a new person!'... You and this program have given me the chance for a much better life. I hope anyone who reads this will give themselves the chance to feel better too.

When I came to my first class with you, I was constantly worked up and reactive, at an 11 on a 1 - 10 scale. I was 100% skeptical about your Reset Program but also 100% willing to be all in based on how my friend Casey said it helped her. I can now confidently say that I am experiencing a 180 degree shift in outlook and mood from when we started working together. Now I can respond instead of react.

A year ago, I was experiencing deep depression and fatigue. Every single interaction in my relationship would send me into red alert. Now I can set boundaries. I no longer have to cave in. My energy and mood have also increased tremendously! I am able to rest when I need to without beating myself up. And I can energize as needed, too. Everything has gotten better.